Family Constellation
An experiential way to heal...finding a greater ease and freedom to carry with you into the world.
Family Constellation
Family Constellations explores the patterns, dynamics and hidden loyalties within our family systems that can continue to influence our lives and relationships across generations.
Experiences, losses and people who have been forgotten or excluded can leave an imprint on the family system that we may continue to carry, often without realising it.
This experiential process holds us in the knowing field also known as phenomenology. It brings unseen dynamics into awareness, offering a wider perspective on what may be influencing our lives. It is not limited to family relationships, but can also explore the different parts of ourselves and other systems connected to the issue we bring.
The choices people made generations ago, and often the choices they didn’t make, get us caught up in a language that we speak. By the time it gets to us, we don't know the reasons why, but we speak the language
Suzi Tucker
At the heart of this work is the understanding that everyone belongs.
Through acknowledging what has happened, honouring those who came before us and meeting what is revealed with compassion, we can begin to see our family story differently. We cannot change the past, but we can find our own place within it, loosen patterns, entanglements and loyalties we may have carried, and allow the flow of love to find its way again.
My approach is grounded in compassion, curiosity, presence and trust in what can reveal itself when we create space for a different perspective.
I offer Family Constellations in both group workshops and one-to-one sessions.